Discount Session cards and Senior Rates available

A private YOGA experience explores proper physical alignment, breath, and meditation practice. Perfect for the beginner to learn basic yoga body poses (asana) or the more advanced practitioner seeking individual guidance.




One hour  $85

REIKI is an energetic healing experience designed to bring personal healing and relaxation through a connection with the Divine. 

QUEST JOURNEY expands the energetic healing tradition with cocooning technique for those that experience anxiety and stress and prefer this method. 

60 minute session by appointment

Reiki  $85

Quest $115

KATHY MARTIN is a RYT 200 and a life long Hudson Valley resident. A graduate of Marist College with a BA in Communications, she is married with three growing children.


Kathy took her first yoga class in the 1990's and fell in love with the practice.  Kathy brings her philosophy of yoga being for Every Body to The Source NY. 

LISA APPOLONIA, RDN; is a Registered Dietician, Yoga Teacher, Qigong and Tai Chi Teacher, Radiant Lotus Women’s Qigong Teacher, Registered Dietitian Nutritionist, Reiki Practitioner, Quantum Wave Healer, Retreat Leader and Soul in Wonder. Lisa has completed hundreds of hours of training in wellness related fields. Lisa is available for Nutrition Counseling and Private Yoga classes.

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*Complementary services are not a substitute for traditional medical care

Senior Discounts Available 

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